"The Pomodoro Technique (The Pomodoro)" (PDF). "The Pomodoro Technique: Is It Right For You?". The technique has inspired application software for several platforms, with various programs available. Flow and focus become associated with these physical stimuli. The physical act of winding the timer confirms the user's determination to start the task ticking externalises desire to complete the task ringing announces a break. The creator and his proponents encourage a low-tech approach, using a mechanical timer, paper and pencil. As pomodoros are completed, they are recorded, adding to a sense of accomplishment and providing raw data for subsequent self-observation and improvement. In the planning phase, tasks are prioritized by recording them in a "To Do Today" list, enabling users to estimate the effort they will require. The stages of planning, tracking, recording, processing and visualizing are fundamental to the technique. It’s a good idea to take advantage of the opportunity for overlearning, using the remaining portion of the Pomodoro to review or repeat what you’ve done, make small improvements, and note what you’ve learned until the Pomodoro rings. Specific cases should be handled with common sense: If you finish a task while the Pomodoro is still ticking, the following rule applies: If a Pomodoro begins, it has to ring.
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